Ipiales, located in southern Colombia near the Ecuadorian border, offers a variety of traditional and regional dishes that reflect the cultural mix of the area. Here’s a guide to what you should try while visiting:

Cuy Asado (Roast Guinea Pig) A regional specialty in Ipiales, **cuy** is often roasted and served with potatoes, corn, and a variety of sauces. This traditional Andean dish is a must-try for adventurous foodies seeking an authentic local experience.

Locro de Papa A hearty, comforting dish popular in the southern regions of Colombia, **locro de papa** is a rich potato soup made with cheese, vegetables, and sometimes meat. It’s perfect for the cooler mountain climate and offers a true taste of the Andean culinary tradition.

Empanadas de Papa These crispy, golden fried turnovers are filled with mashed potatoes, and sometimes beef or chicken. A perfect snack or breakfast item, **empanadas de papa** are often served with a side of spicy ají sauce for an added kick.

Morocho A delicious, creamy drink made with corn, **morocho** is popular in the Andean region of Colombia and is often enjoyed as a breakfast beverage. Sweetened with sugar and flavored with cinnamon, it's a comforting and traditional choice to start your day.

Arepas Although arepas are a staple throughout Colombia, in Ipiales, you can try **arepas de maíz** (corn arepas) served with a variety of toppings like cheese, butter, or meats. They’re perfect for breakfast or a quick snack throughout the day.

Sancocho de Gallina A flavorful chicken stew, **sancocho de gallina** is made with chicken, plantains, yucca, and potatoes. This hearty dish is often served as a communal meal, perfect for sharing with friends or family.

Mote de Queso A delicious soup made with corn and cheese, **mote de queso** is popular in the highlands of Colombia. It’s a simple yet flavorful dish that highlights the region’s fresh, local ingredients.

Chicha A traditional fermented corn drink, **chicha** is often served in small cups and is slightly sweet and tangy. This drink is a significant part of the region's indigenous culture and provides a unique taste of the local traditions.

Arroz con Leche For dessert, **arroz con leche** (rice pudding) is a popular treat in Ipiales. Made with rice, milk, cinnamon, and sugar, it's a comforting, sweet end to a meal.

Whether you’re looking for hearty stews, fresh snacks, or traditional drinks, Ipiales offers a delicious array of food that reflects its cultural heritage and Andean influences.